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Training Log Archive: tdgood

In the 7 days ending Jan 10, 2004:

activity # timemileskm+m
  Volleyball1 2:00:00
  Soccer1 38:00
  Run1 33:42 4.4(7:40) 7.08(4:46)
  Total2 3:11:42 4.4 7.08

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Friday Jan 9, 2004 #

Run (road) 33:42 [3] 4.4 mi (7:40 / mi)

7:37 1:33 7:35 7:48 1:35 7:35

Thursday Jan 8, 2004 #

Volleyball (practice scrimmage) 2:00:00 [2]

Soccer (Indoor Goalie) 25:00 [2]

Soccer (indoor game) 13:00 [5]

Played well, We played a man down due to a
stupid ref so had a real tough time. Tied 6-6

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