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Training Log Archive: tdgood

In the 7 days ending Dec 6, 2003:

activity # timemileskm+m
  Volleyball1 2:00:00
  Run1 46:11 6.4(7:13) 10.3(4:29)
  Soccer1 30:00
  Total2 3:16:11 6.4 10.3

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Thursday Dec 4, 2003 #

Volleyball 2:00:00 [3]

Playoff games. They all came down the wire but
we won the playoffs.

Soccer (indoor) 30:00 [5]

Tuesday Dec 2, 2003 #

Run (road) 46:11 [3] 6.4 mi (7:13 / mi)

Rt 175 + 2 Park + Severn Rd
6:57 1:27 7:16 7:15 7:06 7:35 1:28 7:08

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