Training Log Archive: tdgoodIn the 7 days ending Nov 8, 2003:
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Saturday Nov 8, 2003 #
Other (Hiking/vetting) 2:00:00 [1] 4.0 km (30:00 / km)
Checking out White/Yellow courses at Broad
Creek with Darcy. Hiking through the woods.
Creek with Darcy. Hiking through the woods.
Tuesday Nov 4, 2003 #
Run (With Darcy) 18:47 [2] 2.0 mi (9:23 / mi)
9:38 9:08
Rt 175 and back. Run after dark but still nice and warm.
Rt 175 and back. Run after dark but still nice and warm.
Other (splitting wood) 10:00 [3]
Sawing and splitting wood before it was to dark.
Didn't get very far.
Didn't get very far.
Volleyball 1:00:00 [3]
Monday Nov 3, 2003 #
Run (5/8 Trail in dark) 1:03:54 [3] 8.2 mi (7:48 / mi)
7:11 7:23 3:13 27:10 4:01 7:56