Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Oct 25, 2003:

activity # timemileskm+m
  Orienteering2 2:25:12 8.43(17:13) 13.57(10:42)10 /13c76%
  Soccer2 1:55:00
  Volleyball1 1:00:00
  Run1 21:39 2.3(9:25) 3.7(5:51)
  Total5 5:41:51 10.73 17.2710 /13c76%

«»
1:35
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 25, 2003 #

Orienteering (kent red day 1) 1:26:46 [4] 6.73 km (12:54 / km)
spiked:10/13c

Thursday Oct 23, 2003 #

Volleyball 1:00:00 [2]

Soccer (indoor) 35:00 [5]

Tuesday Oct 21, 2003 #

Run (With Darcy) 21:39 [2] 2.3 mi (9:25 / mi)

Sore from Soccer last night.

Monday Oct 20, 2003 #

Soccer 1:20:00 [3]

Sunday Oct 19, 2003 #

Orienteering (Red) 58:26 [4] 6.84 km (8:33 / km)

« Earlier | Later »