Training Log Archive: tdgoodIn the 7 days ending Aug 30, 2003:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 30, 2003 #
Run (road) 20:00 [3] 2.5 mi (8:00 / mi)
(injured)
Friday Aug 29, 2003 #
Run 32:00 [3] 4.4 mi (7:16 / mi)
Thursday Aug 28, 2003 #
Volleyball (practice and Scrimmage) 2:00:00 [2]
Wednesday Aug 27, 2003 #
Run (road) 40:54 [3] 5.4 mi (7:34 / mi)
Rt 175 + Severn road + 1 park
7:23 1:30 7:32 7:31 7:56 1:30 7:33
7:23 1:30 7:32 7:31 7:56 1:30 7:33
Monday Aug 25, 2003 #
Soccer (outdoor) 1:20:00 [4]
Sunday Aug 24, 2003 #
Orienteering (pickup controls) 37:02 [3] 5.0 km (7:24 / km)