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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Jul 12, 2003:

activity # timemileskm+m
  Orienteering1 1:24:53 7.18(11:49) 11.56(7:21) 600
  Total1 1:24:53 7.18(11:49) 11.56(7:21) 600

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Sunday Jul 6, 2003 #

Orienteering 1:24:53 [5] 11.56 km (7:21 / km) +600m 5:50 / km

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