Training Log Archive: tdgoodIn the 7 days ending Jun 28, 2003:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 27, 2003 #
Run (1/2 trail) 1:05:50 [3] 8.2 mi (8:02 / mi)
hot and humid, R&E loop
7:16, 7:31 3:14 27:21 4:02, 8:39, 7:45
7:16, 7:31 3:14 27:21 4:02, 8:39, 7:45
Run (road) 32:05 [3] 4.4 mi (7:18 / mi)
7:17 1:24 7:21 7:35 1:26 7:03
Thursday Jun 26, 2003 #
Orienteering (mapping) 3:00:00 [1]
Mapping Wheaton Park, Botanical gardens area.
Run (trail) 35:10 [3] 4.54 mi (7:45 / mi)
Easy run around Wheaton Park.
Monday Jun 23, 2003 #
Soccer 1:20:00 [4]
last game of the spring. Started with 8 and
finished with 10. We were slaughtered as usual.
finished with 10. We were slaughtered as usual.
Sunday Jun 22, 2003 #
Run (1/3 trail) 1:04:28 [3] 8.2 mi (7:52 / mi)
Rte 175+ R&E loop.
7:18 7:25 3:03 26:48 4:10 8:24 7:19
7:18 7:25 3:03 26:48 4:10 8:24 7:19