Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Mar 1, 2003:

activity # timemileskm+m
  Orienteering3 5:58:43 11.06(32:26) 17.8(20:09)
  Volleyball1 1:00:00
  Total4 6:58:43 11.06 17.8

«»
3:30
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 1, 2003 #

Orienteering (Skiing) 3:30:00 [2] 7.0 km (30:00 / km)

Vetting control spots. this time I did it on skiis, Orienteering on skiis (not ski orienteering) is very tough. No tracks, lots of branches. Even tougher since I am a terrible cross country skier.

Tuesday Feb 25, 2003 #

Orienteering 1:00:00 [2] 1.0 km (1:00:00 / km)

Vetting. Snow still about 8-12 deep with a hard crust. Can walk on top and occasionally break through. couldn't run at all. Crust hard on the shins.

Monday Feb 24, 2003 #

Volleyball 1:00:00 [2]

Sunday Feb 23, 2003 #

Orienteering 1:28:43 [4] 9.8 km (9:03 / km)

Orienteering. Still snow on the ground 0-6 inches deep.

« Earlier | Later »