Training Log Archive: tdgoodIn the 7 days ending Feb 1, 2003:
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Wednesday Jan 29, 2003 #
Run (Cruse boat track) 28:01 [3] 4.0 mi (7:00 / mi)
Ran on Cruise boat. 5 laps to a mile. Had to keep dodging people and say "excuse me" to get by.
7:02, 6:49, 7:08, 7:02
7:02, 6:49, 7:08, 7:02
Other (Hiking) 2:00:00 [1]
Hiking Around Georgetown, Grand Cayman Island.
Other (In-line Skating) 25:00 [2]
Skating on The Cruise boat.
Volleyball (pickup game) 1:00:00 [2]
4 on 4 pickup game on cruise boat.
Tuesday Jan 28, 2003 #
Other (Rock Climbing) 10:00 [5]
Rock Climbing on Cruise line. Grip got so tired that I couldn't make it to the top.
Other (In-line Skating) 24:00 [2]
In-line skating on cruise boat.
Other (Aerobics with Weights) 40:00 [3]
Aerobics with 5 pound weights in each hand.
Volleyball (jungleball) 1:00:00 [2]
Pickup game on Cruise line. People didn't play
by the rules very well.
by the rules very well.
Monday Jan 27, 2003 #
Other (Hike) 30 [1] 1.0 mi (30 / mi)
hike on the beach and rocks in Labadee Haiti.
Other (Swim) 8 [4]
Swimming in Ocean in Labadee Haiti.
Sunday Jan 26, 2003 #
Run (Cruise Boat Track) 36:35 [3] 5.0 mi (7:19 / mi)
Run on Cruise boat track. 5 laps to the mile.
Had to keep dodging people and say "excuse me".
There was a really strong headwind around part of the boat.
6:58 7:18 7:27 7:34 7:19,
Had to keep dodging people and say "excuse me".
There was a really strong headwind around part of the boat.
6:58 7:18 7:27 7:34 7:19,