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Training Log Archive: tdgood

In the 7 days ending Jan 11, 2003:

activity # timemileskm+m
  Volleyball1 2:00:00
  Soccer1 40:00
  Run1 32:20 4.4(7:21) 7.08(4:34)
  Total3 3:12:20 4.4 7.08

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Saturday Jan 11, 2003 #

Run (road) 32:20 [3] 4.4 mi (7:21 / mi)

175+severn road
7:19 1:22 7:2 7:42 1:26 7:18

Thursday Jan 9, 2003 #

Soccer (Indoor) 40:00 [4]

Close game but lost 9-10. I scored a goal.

Tuesday Jan 7, 2003 #

Volleyball (practice) 2:00:00 [2]

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