Training Log Archive: tdgoodIn the 7 days ending Mar 16, 2002:
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Saturday Mar 16, 2002 #
Orienteering (mapping) 2:00:00 [1]
Friday Mar 15, 2002 #
Orienteering (mapping) 1:30:00 [1]
Trouble getting stuff to line up. Difficult when there is no base map.
Run (road) 31:03 [3] 4.4 mi (7:03 / mi)
175+Severn
6:52, 1;23, 7:01, 7:22, 1;23, 7:02
6:52, 1;23, 7:01, 7:22, 1;23, 7:02
Thursday Mar 14, 2002 #
Run (Road) 45:24 [3] 6.4 mi (7:06 / mi)
6:53, 1;22, 7:05, 7:21, 7:02, 7:25, 1:23 6:53
Tuesday Mar 12, 2002 #
Exercises (pushups & situps) 2:00 [1]
12 pushups, 13 situps
Treadmill (3 incline) 31:30 [3] 4.1 mi (7:41 / mi)
7:52, 7:40, 7:39, 7:40, :39
Monday Mar 11, 2002 #
Volleyball (game.)
My team sucks. We lost all 3 games to a bad team. Only 5 people showed up so we played
a person down.
a person down.
Exercises (15 situps) 1:00 [1]
Sunday Mar 10, 2002 #
Exercises 2:00 [3]
12 pushups, 15 situps.