Training Log Archive: tdgoodIn the 7 days ending Feb 16, 2002:
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Saturday Feb 16, 2002 #
Soccer 1:45:00 [3]
Soccer- pickup games, started 12 on 12 then split into two groups
six on six.
six on six.
Run (road) 28:55 [2] 3.4 mi (8:30 / mi)
Run to/from soccer
7:45, 3:28 (soccer), 5:34 (had to run back and turn in penny jersey, doah!),
3:43, 8:23 (legs really cramping).
7:45, 3:28 (soccer), 5:34 (had to run back and turn in penny jersey, doah!),
3:43, 8:23 (legs really cramping).
Friday Feb 15, 2002 #
Exercises 1:00 [3]
pushup & situps.
Run (road mostly) 35:12 [3] 4.8 mi (7:20 / mi)
7:05, 1:24, 7:16, 7:31, (3:16 new area around lake), 1:25, 7:15
Wednesday Feb 13, 2002 #
Run (road) 33:15 [3] 4.4 mi (7:33 / mi)
7:22, 1:47, 7:32, 7:36, 1:27, 7:32
Exercises 1:00 [3]
pushups & situps. Getting shoulder back in shape now playing volleyball
again.
again.
Tuesday Feb 12, 2002 #
Run (Road-Little trailish) 50:49 [3] 7.0 mi (7:16 / mi)
7:19, 1:30, 7:17, 7:18, 7:18, 7:35, 5:20(checking out new area to map),
7:12. Explored new section of woods to see what was in it. Unfortunately,
other than trails there isn't anything.
7:12. Explored new section of woods to see what was in it. Unfortunately,
other than trails there isn't anything.
Monday Feb 11, 2002 #
Volleyball 2:00:00 [2]
Double Header- (6 on 6 Indoor) Won 3 lost 3.