Run (trail) 45:41 [3] 5.06 mi (9:02 / mi)
shoes: Falcons 2018
Decided to run the trails behind the house. It was a fun run. The first 1/2 mile had a lot of down trees across the trail so I had to do a lot of jumping. It was good exercise but the 2nd and 3rd loops it was much more difficult.
Dist Pace split 0.55)
1.66 8:53 4:50
1.68 9:00 4:55
1.68 9:10 5:25