Training Log Archive: tdgoodIn the 1 days ending Mar 13, 2020:
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Friday Mar 13, 2020 #
5 PM
Run (grass) 40:14 [3] 4.64 mi (8:40 / mi)
shoes: Nike Flyknit 2019
Started off fast but started have bathroom issues again so slowed down. Was able to get the full run in.
Rt 175 + 2 park loops. Still modifying the grass routes in the park to get a mile.
Dist Pace
1.05 8:19
0.26 8:10
1.01 9.06
1.01 9:12
0.25 8:38
1.06 8:13
Rt 175 + 2 park loops. Still modifying the grass routes in the park to get a mile.
Dist Pace
1.05 8:19
0.26 8:10
1.01 9.06
1.01 9:12
0.25 8:38
1.06 8:13
Other (raking gumballs) 30:00 [1]
shoes: Nike Flyknit 2019
Spent some time racking up gumballs.