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Training Log Archive: tdgood

In the 1 days ending Mar 4, 2020:

activity # timemileskm+m
  Run1 38:34 4.51(8:33) 7.26(5:19)
  Total1 38:34 4.51(8:33) 7.26(5:19)

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Wednesday Mar 4, 2020 #

6 PM

Run (road) 38:34 [3] 4.51 mi (8:33 / mi)
shoes: Nike Flyknit 2019

RT 175 + Severn Road

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