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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jan 5, 2020:

activity # timemileskm+m
  Orienteering1 1:33:37 5.65(16:33) 9.1(10:17)
  Total1 1:33:37 5.65(16:33) 9.1(10:17)

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Su

Sunday Jan 5, 2020 #

11 AM

Orienteering (blue) 1:33:37 [3] *** 9.1 km (10:17 / km)
shoes: Falcons 2018

Woods very open. Went straight most of the time. Fairly clean but not very fast.

Blue - Splits

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