Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Oct 4, 2019:

activity # timemileskm+m
  Run1 39:45 4.58(8:41) 7.37(5:24)
  Total1 39:45 4.58(8:41) 7.37(5:24)

«»
0:39
0:00
» now
Fr

Friday Oct 4, 2019 #

4 PM

Run (grass) 39:45 [3] 4.58 mi (8:41 / mi)
shoes: Run: Asics Gel Yayano 24

Rt 175 + 2 park grass loops.

Dist Pace
1.04 8:42
0.27 8:24
0.96 9:10
0.99 9:04
0.26 8:21
1.06 7:59

« Earlier | Later »