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Training Log Archive: tdgood

In the 1 days ending Jul 30, 2019:

activity # timemileskm+m
  Run1 30:45 3.56(8:38) 5.73(5:22)
  Total1 30:45 3.56(8:38) 5.73(5:22)

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Tu

Tuesday Jul 30, 2019 #

6 PM

Run (road) 30:45 [3] 3.56 mi (8:38 / mi)
shoes: Run: Asics Gel Yayano 24

Knee still bothering me.

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