Training Log Archive: tdgoodIn the 1 days ending Mar 25, 2019:
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| Mo |
Monday Mar 25, 2019 #
5 PM
Treadmill (2 incline) 9:50 [2] 1.0 mi (9:50 / mi)
shoes: Run: Asics Gel Yayano 24
Easy mile to loosen up from this weekend and make sure I can run at tomorrow's soccer game.
Treadmill warm up/down (2 incline) 15:00 [1] 1.0 mi (15:00 / mi)
shoes: Run: Asics Gel Yayano 24
walked another mile.