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Training Log Archive: tdgood

In the 1 days ending Dec 7, 2018:

activity # timemileskm+m
  Treadmill1 15:00 1.0(15:00) 1.61(9:19)
  Total1 15:00 1.0(15:00) 1.61(9:19)

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Fr

Friday Dec 7, 2018 #

7 PM

Treadmill (2 incline) 15:00 [1] 1.0 mi (15:00 / mi)

got home too late too run so just walked a mile on treadmill in my work clothes.

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