Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Nov 18, 2018:

activity # timemileskm+m
  Run1 38:55 4.76(8:11) 7.66(5:05)
  Total1 38:55 4.76(8:11) 7.66(5:05)

«»
0:38
0:00
» now
Su

Sunday Nov 18, 2018 #

12 PM

Run (road) 38:55 [3] 4.76 mi (8:11 / mi)
shoes: Run: Asics Gel Yayano 24

Rt 175 + 2 park loops

Dist Pace
1.19 7:09
0.25 7:45
1.00 8:58
1.00 8:58
0.26 7:48
1.04 7:45

« Earlier | Later »