Training Log Archive: tdgoodIn the 1 days ending Jul 31, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 31, 2018 #
6 PM
Run (road) 38:45 [3] 4.67 mi (8:18 / mi)
shoes: Run: Asics Gel Yayano 24
Run, 175 + 2 park loops.
Dist Pace
1.06 7:53
0.26 8:04
1.02 8:58 Apparantly I was enjoying the run and slowed way down.
1.04 9:04
0.25 7:25 Realized so picked the pace back up.
1.04 7:26
Dist Pace
1.06 7:53
0.26 8:04
1.02 8:58 Apparantly I was enjoying the run and slowed way down.
1.04 9:04
0.25 7:25 Realized so picked the pace back up.
1.04 7:26