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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Aug 13, 2017:

activity # timemileskm+m
  Orienteering1 1:46:14 5.6(18:58) 9.01(11:47)
  Total1 1:46:14 5.6(18:58) 9.01(11:47)

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Su

Sunday Aug 13, 2017 #

12 PM

Orienteering (vetting) 1:46:14 [1] 5.6 mi (18:58 / mi)
(injured)

Vetting the bike course. Stream a little higher after the rain yesterday but not too bad. Trails held up well.
Because of my rib, I walked the whole course. Because of my hand, I tried to keep it elevated.

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