Training Log Archive: tdgoodIn the 1 days ending Jun 6, 2017:
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Tuesday Jun 6, 2017 #
5 PM
Run (road) 38:39 [3] 4.67 mi (8:17 / mi)
shoes: addidas2016
Started off strong but then slowed way down. I thought about making my run longer but remember that whenever I do that something starts hurting. I didn't make my run longer and sure enough my bad calf started hurting so I slowed down.
Rt 175 + 2 park loops
Dist Pace
1.04 7:56
1.28 8:20
1.03 8:43
0.26 8:07
1.05 8:07
Rt 175 + 2 park loops
Dist Pace
1.04 7:56
1.28 8:20
1.03 8:43
0.26 8:07
1.05 8:07