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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jun 4, 2017:

activity # timemileskm+m
  Orienteering1 59:45 4.78(12:29) 7.7(7:46)
  Total1 59:45 4.78(12:29) 7.7(7:46)

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Su

Sunday Jun 4, 2017 #

Event: QOC Jug Bay
 
12 PM

Orienteering (Beer Chase) 59:45 [5] 7.7 km (7:46 / km)
shoes: O icebugs 2015

Ran hard. I went out too fast though. I was the second person to the first control. I would have been first but a junior sprinted to the first control in order to beat me. By the end of the first loop, I was beat. I managed to hang on and got third by virtue of Hanna losing her glasses.

Long - Splits

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