Training Log Archive: tdgoodIn the 1 days ending May 16, 2017:
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Tuesday May 16, 2017 #
7 PM
Run (road) 26:11 [3] 3.03 mi (8:39 / mi)
shoes: addidas2016
Route 175 + 1 park loop.
I started off a fast clip the first mile then slowed down. About 1/2 through my run my left knee started hurting so I slowed way down and cut short my run.
Dist Pace
1.04 7:45
0.24 8:14
0.89 9:41
0.85 8:47
I started off a fast clip the first mile then slowed down. About 1/2 through my run my left knee started hurting so I slowed way down and cut short my run.
Dist Pace
1.04 7:45
0.24 8:14
0.89 9:41
0.85 8:47
walk 40:43 [1] 2.08 mi (19:35 / mi)
shoes: addidas2016
walk with Darcy