Training Log Archive: tdgoodIn the 1 days ending May 4, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 4, 2017 #
6 PM
Run (road) 36:37 [3] 4.5 mi (8:08 / mi)
shoes: addidas2016
Rt 175 + severn Road
Felt stonger today. Ran the first mile a little fast then eased off. I was going to tack on another mile but my legs started twinging so I didn't push it.
Felt stonger today. Ran the first mile a little fast then eased off. I was going to tack on another mile but my legs started twinging so I didn't push it.