Training Log Archive: tdgoodIn the 1 days ending May 2, 2017:
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Tuesday May 2, 2017 #
6 PM
Run (road) 39:29 [3] 4.65 mi (8:29 / mi)
shoes: addidas2016
easy road run to loosen up from the run.
rt 175 + 2 park loops.
dist Pace
1.05 8:20
0.26 7:56
1.02 8:52
1.04 9:02
0.25 8:33
1.05 7:43
rt 175 + 2 park loops.
dist Pace
1.05 8:20
0.26 7:56
1.02 8:52
1.04 9:02
0.25 8:33
1.05 7:43
7 PM
walk (road) 9:43 [1] 0.47 mi (20:41 / mi)
shoes: addidas2016
Walk with Darcy.