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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Apr 30, 2017:

activity # timemileskm+m
  Orienteering1 1:48:10 7.27(14:53) 11.7(9:15)
  Total1 1:48:10 7.27(14:53) 11.7(9:15)

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Su

Sunday Apr 30, 2017 #

11 AM

Orienteering (red: minn) 1:48:10 [3] 11.7 km (9:15 / km)
shoes: O: Icebuds 2012

Course was too long for me. I tried to run easy and not push it so I would be able to finish. I navigated well except on control #6. I took the trail figuring it would keep me moving instead of stopping repeatedly to look at the map. I was ok until I screwed up the final approach. I was at the marsh to the north and it took me a long time to figure out where I when wrong.

Red - Splits

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