Training Log Archive: tdgoodIn the 1 days ending Mar 29, 2017:
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Wednesday Mar 29, 2017 #
5 PM
Run (road) 39:53 [3] 4.65 mi (8:35 / mi)
shoes: addidas2016
I am so out of shape. Just can't run fast or far anymore.
Rt 175 + 2 park loops.
dist pace
1.05 7:57
0.27 8:16
1.01 8:54
1.01 9:18
0.26 8:32
1.05 8:21
Rt 175 + 2 park loops.
dist pace
1.05 7:57
0.27 8:16
1.01 8:54
1.01 9:18
0.26 8:32
1.05 8:21