Training Log Archive: tdgoodIn the 1 days ending Mar 12, 2017:
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Sunday Mar 12, 2017 #
12 PM
Other (swimming) 12:00 [4] 0.38 mi (31:33 / mi)
Went swimming in the ocean. It was very difficult as one direction was against the current. I swam against the current first and then when very tired back with the current.
4 PM
Run (road) 29:08 [3] 3.53 mi (8:15 / mi)
shoes: addidas2016
First full day on vacation in dominica Republic. Run at resort. Wasn't sure where to run and resort staff weren't helpful. I ran the front road repeatedly then ran around the pools which turned out to be longer than expected.
Dist Pace
0.52 7:45
0.59 7:51
0.60 8:04
0.60 8:14
0.97 8:34
0.24 9:44
Dist Pace
0.52 7:45
0.59 7:51
0.60 8:04
0.60 8:14
0.97 8:34
0.24 9:44