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Training Log Archive: tdgood

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Run1 25:00 2.5(10:00) 4.02(6:13)
  Total1 25:00 2.5(10:00) 4.02(6:13)

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Su

Sunday Oct 9, 2016 #

12 PM

Run (road) 25:00 [3] 2.5 mi (10:00 / mi)

I haven't run for awhile and calf seem fine. I started off easy but at a good pace. I was doing about 8 min/mile for the first 1.5 mile. Then in the matter of 2 steps my calf started hurting again so slowed way down and jogged home.

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