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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jun 12, 2016:

activity # timemileskm+m
  Orienteering2 1:31:01 4.53(20:06) 7.29(12:29)
  Total2 1:31:01 4.53(20:06) 7.29(12:29)

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Su

Sunday Jun 12, 2016 #

Event: QOC Jug Bay
 
8 AM

Orienteering (trail) 43:49 [2] 2.26 mi (19:23 / mi)

hanging the controls on the trails All the White controls). I saw three turtles on the trails. Everything all set for Jug Bay Event. With this time I would have one the white course.
Event seem to go ok. It was very hot and humid out which sapped peoples strength and will. Despite zillions of signs and talking before the event, it looks like some people still did the loops in wrong order or did the wrong loops. I know several people opted to just stop after one loop which given the heat was understandable.
We actually ran out of beer which I didn't think we have done for several years but maybe we did.
3 PM

Orienteering (control pickup) 47:12 [3] 2.27 mi (20:48 / mi)
shoes: O icebugs 2015

I picked up the far controls. I could have picked up 4 other as I ran by them on the way back in. I spent too much time in the sun standing. I was dehydrated and tired. My back pack was rubbing my neck which was sunburned.

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