Training Log Archive: tdgoodIn the 1 days ending May 25, 2016:
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Wednesday May 25, 2016 #
6 PM
Run (road) 35:57 [3] 4.48 mi (8:01 / mi)
shoes: 2015 Nike Accelerate 3
Hot out but still went for a run.
Rt 175 + Severn Road
dist Pace
1.03 8:03
0.24 7:35
0.96 7:54
0.95 8:30
0.24 8:05
1.05 7:48
Rt 175 + Severn Road
dist Pace
1.03 8:03
0.24 7:35
0.96 7:54
0.95 8:30
0.24 8:05
1.05 7:48
walk (road) 46:36 [1] 2.06 mi (22:37 / mi)
shoes: 2015 Nike Accelerate 3
Went for a walk with Darcy after running.