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Training Log Archive: tdgood

In the 1 days ending Mar 29, 2016:

activity # timemileskm+m
  Run1 16:28 2.11(7:48) 3.4(4:51)
  Total1 16:28 2.11(7:48) 3.4(4:51)

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Tu

Tuesday Mar 29, 2016 #

6 PM

Run (road) 16:28 [3] 2.11 mi (7:48 / mi)
shoes: 2015 Nike Accelerate 3

Run to see how the ankle feels. It is still stiff but I don't think it is too bad.

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