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Training Log Archive: tdgood

In the 1 days ending Mar 16, 2016:

activity # timemileskm+m
  Run1 17:19 2.14(8:06) 3.44(5:02)
  Total1 17:19 2.14(8:06) 3.44(5:02)

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Wednesday Mar 16, 2016 #

5 PM

Run (road) 17:19 [3] 2.14 mi (8:06 / mi)
shoes: 2015 Nike Accelerate 3

Easy short run to see how things feel. things felt good.
Rt 175 and back.

Dist Pace
1.08 8:15
1.06 7:56

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