Training Log Archive: tdgoodIn the 1 days ending Jan 4, 2016:
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Monday Jan 4, 2016 #
2 PM
Run (road) 37:14 [3] 4.29 mi (8:41 / mi)
shoes: 2015 Nike Accelerate 3
At Disney World, Orlando Florida. After being in Hollywood park all day we decided to go for a run. Went running with keli (my brother in law's girlfriend). she runs faster and farther than I do so I told her to run her pace and I would peel off when I couldn't keep up. instead she was running slower than normal so thought I was running fast. She had to peel off part way through. Turned out she was running a fever which is why she was slower than normal.
Dist Pace
0.89 8:46
0.89 8:52
0.95 9:08 Keli peeled off after this loop.
0.56 8:03
0.61 8:12
0.30 8:09
Dist Pace
0.89 8:46
0.89 8:52
0.95 9:08 Keli peeled off after this loop.
0.56 8:03
0.61 8:12
0.30 8:09