Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Dec 24, 2015:

activity # timemileskm+m
  Run1 36:07 4.48(8:04) 7.21(5:01)
  Total1 36:07 4.48(8:04) 7.21(5:01)

«»
0:36
0:00
» now
Th

Thursday Dec 24, 2015 #

12 PM

Run (road) 36:07 [3] 4.48 mi (8:04 / mi)
shoes: Brooks Adrenaline GTS 2015?

Rt 715 + Severn Road

Dist pace
1.05 7:55
0.24 7:56
0.96 8:01
0.95 8:36
0.24 8:06
1.04 7:42

« Earlier | Later »