Run (road) 29:34 [3] 3.53 mi (8:23 / mi)
shoes: Brooks Adrenaline GTS 2015?
I started off strong but then started having stomach problems so I eased up and cut my run short.
Rt 175 + down hill + home
Dist Pace
1.03 7:53
0.24 8:12
0.49 8:03
0.48 9:31
0.24 8:40
1.05 8:25