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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Oct 25, 2015:

activity # timemileskm+m
  Orienteering1 53:28 5.81(9:12) 9.35(5:43)
  Total1 53:28 5.81(9:12) 9.35(5:43)

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Su

Sunday Oct 25, 2015 #

10 AM

Orienteering (red) 53:28 [3] 5.81 mi (9:12 / mi)
shoes: O icebugs 2015

Orienteering was navigationally easy (almost like an orange course). I took at least one poor route choice but was clean everywhere else. I didn't feel very fast but did try to keep moving.

KYOA_TLSP_Sunday_Middle_Red - Splits

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