Training Log Archive: tdgoodIn the 1 days ending Sep 8, 2015:
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Tuesday Sep 8, 2015 #
6 PM
Run (road) 36:27 [3] 4.49 mi (8:07 / mi)
shoes: Brooks Adrenaline GTS 2015?
Used my new shoes. Went for a an easy run but the new shoes made it faster without any additional work on my part. Must be the new cushioning being more responsive.
Dist Pace
1.04 8:02
0.25 7:59
0.96 8:09
0.96 8:09
0.24 8:10
1.05 8:09
Dist Pace
1.04 8:02
0.25 7:59
0.96 8:09
0.96 8:09
0.24 8:10
1.05 8:09
Run (road) 36:27 [3] 4.49 mi (8:07 / mi)
shoes: Brooks Adrenaline GTS 2015?