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Training Log Archive: tdgood

In the 1 days ending Jul 10, 2015:

activity # timemileskm+m
  Run1 42:22 5.07(8:21) 8.16(5:12)
  Total1 42:22 5.07(8:21) 8.16(5:12)

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Fr

Friday Jul 10, 2015 #

6 PM

Run (road) 42:22 [3] 5.07 mi (8:21 / mi)
shoes: reebok ZJET 2014

Rt 175 then back. I had to use a bathroom.
After a bathroom break. I went back out. Down Disney road the other way to the end and back.

Dist Pace
1.02 8:25
1.05 9:00
1.50 8:22
1.50 8:21

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