Training Log Archive: tdgoodIn the 1 days ending Jul 1, 2015:
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Wednesday Jul 1, 2015 #
7 PM
Orienteering race (sprint) 25:37 [5] 2.9 km (8:50 / km)
shoes: reebok ZJET 2014
After working the World Police Fire games, got to run the sprint course. I didn't fully warm up but did some token stretching and some jogging around. I decided to go run while it was pouring rain out.
I lost time on two controls. One early where I overran a control and had to come back. The second one there were some map issues and the control wasn't in a good location (such that I thought the control had been removed). I looked around for it but didn't find it.
I ran out of steam before the end of the course.
I lost time on two controls. One early where I overran a control and had to come back. The second one there were some map issues and the control wasn't in a good location (such that I thought the control had been removed). I looked around for it but didn't find it.
I ran out of steam before the end of the course.
9 PM
Orienteering (control pickup) 36:09 [2] 1.29 mi (28:01 / mi)
shoes: reebok ZJET 2014
Went back out to pick up controls. Took awhile to untie them. also had to carry a sawhorse back.