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Training Log Archive: tdgood

In the 1 days ending May 11, 2015:

activity # timemileskm+m
  Run1 18:31 2.1(8:49) 3.38(5:29)
  Total1 18:31 2.1(8:49) 3.38(5:29)

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Mo

Monday May 11, 2015 #

5 PM

Run (road) 18:31 [3] 2.1 mi (8:49 / mi)
shoes: reebok ZJET 2014

I have been getting over a bad cold the last week or so. this was my first run since last Wednesday. I was taking it easy but still had some coughing issues while running. My joints felt stiff also so I just went 2 miles.

Rt 175 and back.

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