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Training Log Archive: tdgood

In the 1 days ending Apr 25, 2015:

activity	#	time	miles		km		+m
Orienteering	1	3:50	6.0	(38)	9.66	(24)
Total	1	3:50	6.0	(38)	9.66	(24)

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Saturday Apr 25, 2015 #

12 PM

Orienteering (hanging controls) 3:50 [2] 6.0 mi (38 / mi)
shoes: O: Icebuds 2012

Hanging controls at Kings landing. A fair amount of climb while hanging. I mostly walked but jogged some. For a little bit I had to carry all the water out also.

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