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Training Log Archive: tdgood

In the 1 days ending Mar 31, 2015:

activity # timemileskm+m
  Run1 23:41 2.5(9:28) 4.02(5:53)
  Total1 23:41 2.5(9:28) 4.02(5:53)

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Tu

Tuesday Mar 31, 2015 #

4 PM

Run (Road) 15:12 [3] 1.78 mi (8:32 / mi)
shoes: reebok ZJET 2014

Leg felt better so I went for a run with a normal stride, Unfortunately it started tightening up again and got so bad that I actually stopped for a while and walked. Then I decided to just do a very slow jog home.

Run 8:29 [2] 0.72 mi (11:47 / mi)
shoes: reebok ZJET 2014

Slow Jog home.

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