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Training Log Archive: tdgood

In the 1 days ending Jan 20, 2015:

activity # timemileskm+m
  Treadmill1 20:20 2.5(8:08) 4.02(5:03)
  Total1 20:20 2.5(8:08) 4.02(5:03)

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0:20
0:00
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Tu

Tuesday Jan 20, 2015 #

7 PM

Treadmill (1 incline) 20:20 [3] 2.5 mi (8:08 / mi)
shoes: reebok ZJET 2014

Having trouble doing any distance. Lungs felt really dry and I had a hackers cough after the run.

2 miles: 8:00 pace
0.5 : 8:40 pace

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