Run (road) 43:58 [3] 5.0 mi (8:48 / mi)
shoes: reebok ZJET 2014
It was very hot and Humid. I decided to run easy. Went to run earlier than I was really ready for to avoid the worst heat.
I was ok for the first part but got really hot later on. Really feeling the affects late in the run.
Dist Pace
1:03 8:19
0.24 8:14
0.95 8:23
0.96 9:04
0.24 9:18
0.25 8:48
0.72 9:31
0.60 9:01