Training Log Archive: tdgoodIn the 1 days ending Sep 3, 2014:
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Wednesday Sep 3, 2014 #
6 PM
Run (road) 43:55 [3] 5.44 mi (8:04 / mi)
ahr:146 max:158 shoes: reebok ZJET 2014
Rt 175 + Severn Road + 1 park loop.
Felt pretty good for the first part then started feeling the aches/pains.
Dist Pace
1.06 7:50
0.24 7:58
0.96 7:47
0.96 8:14
0.25 8:03
0.26 7:51
0.91 8:56
0.81 7:43
Felt pretty good for the first part then started feeling the aches/pains.
Dist Pace
1.06 7:50
0.24 7:58
0.96 7:47
0.96 8:14
0.25 8:03
0.26 7:51
0.91 8:56
0.81 7:43