Training Log Archive: tdgoodIn the 1 days ending Aug 3, 2014:
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Sunday Aug 3, 2014 #
9 AM
Orienteering (laramie Daze 3) 1:51:59 [2] *** 11.3 km (9:55 / km)
shoes: O: Icebuds 2012
Since I was so sore yesterday, I decided to take it easy today. My tentative plan was to walk some of the course and then quit. I did come prepared to do the whole thing just in case (i.e. I had my gels and camelback).
The area was so flat and open that it was easy to just walk. I did the whole thing and only jogged a few down hill sections. I was with a fairly large group that included of Sam Listwak, Kathleen Lennon, Gavin, Sue K., Kris B. plus others.
It was a beautiful day out and nice to just get out.
There were awards for the finishers (groceries). I chose pop tarts.
The area was so flat and open that it was easy to just walk. I did the whole thing and only jogged a few down hill sections. I was with a fairly large group that included of Sam Listwak, Kathleen Lennon, Gavin, Sue K., Kris B. plus others.
It was a beautiful day out and nice to just get out.
There were awards for the finishers (groceries). I chose pop tarts.